This month at 10th Planet Van Nuys in Coach Alder's class we are going to be focusing on the back. The back is a great position that opens up numerous submissions. Prior to focusing on submissions though you should always focus on positioning first. Having rolled with several higher level belts, I can say that a good back … Continue reading Ryan Hall Principles of Back Control
While I was gone on my honeymoon Mike "Lobes" Frausto covered my my 10th Planet Van Nuys fundamentals class. While I was gone they covered how to get the Darce Choke from Side Control. The video below follows one of my favorite Darce set ups introduced me to a new way to finish the choke. Typically … Continue reading Darce Choke From Side Control
Big thanks to everyone who came down to my fundamentals class last night at 10th Planet Van Nuys! All of our classes should be packed like this! After a huge fundamentals class we had another huge class for belt testing. Congratulations to everyone who passed their tests last night!