Attention all 10th Planet Van Nuys students.....Attention. Tonight at 7pm be there for an Alpha Black Sponsored seminar on Full Guard given by our own Michael "Lobes" Frausto. It's only $10 for non Alpha Black Members and only for students of 10th Planet Van Nuys. Seriously only $10 dollars for information that one day could help … Continue reading Full Guard Seminar Tonight!
Day: July 11, 2012
22 No Gi Grappling Top Position Combinations in Less Than 3 minutes
Even though we are focusing on the Twister this month, I wanted to share a great video about combining submissions. Combining submissions is a great way to keep your opponent on their toes. By combining your submission attempts you are raising the probability of you getting the tap. I personally have a few combinations I always go … Continue reading 22 No Gi Grappling Top Position Combinations in Less Than 3 minutes