Gracie Breakdown – Why you should not play around with the rear naked choke

As a teenager I was a huge fan of the WWE. My friends and I would always "wrestle" with each other and attempt to emulate our heroes on tv. With the recent rise in popularity of MMA many of our teens and young adults are watching the UFC and trying to emulate their heroes much like I … Continue reading Gracie Breakdown – Why you should not play around with the rear naked choke