Setting goals is an important part of keeping your training focused. Even more important than setting a goal is checking in on your progress towards your goals. In the beginning of the month I shared 3 basic goals that I wanted to try and accomplish this month (click here to see the original blog post). … Continue reading December Goal Check In
I had a realization the other day while rolling. I tend to go for a lot of Kimuras and Toe Holds. At the time I just thought it was because I liked them or because they pop up all the time. Makes sense...Both moves can be devastating if done correctly and both moves are "Big Guy" moves. … Continue reading Kimuras = Toe Holds??!?!?
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