Last training session of 2012. #10thplanetvannuys #jiujitsu via Instagram http://instagr.am/p/TfPS5GP0yE/
Day: December 20, 2012
Getting and Maintaining the Lockdown
The Lockdown was one of the first 10th Planet techniques that I learned. In fact as an instructor when someone asks me to show them a 10th Planet technique, the Lockdown is my go to. Why? Well the lockdown is a great control positon. When done right this move gives your complete control of your … Continue reading Getting and Maintaining the Lockdown