And Now For A Picture Post. Testing Class! With @alder4000 @gcalventooo @_justgeorgie @bhimer @davidhah @drew_ryan @mikefrausto @sven_man @xavier_blacke #10thplanetvannuys

Testing Class! With @alder4000 @gcalventooo @_justgeorgie @bhimer @davidhah @drew_ryan @mikefrausto @sven_man @xavier_blacke #10thplanetvannuys via Instagram http://instagr.am/p/TxDvOLv018/

Diving Toe Hold from Sprawl

Again this sounds like one of "Those Moves". A Toe Hold from the Sprawl??? No way. That doesn't even make sense. That was what I thought too until I noticed that Josh Barnett was teaching it. Then I paid attention. Josh, much like Erik Paulson, is a leg lock wizard. I recently had the pleasure of … Continue reading Diving Toe Hold from Sprawl