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Day: December 28, 2012
Rolling Toe Hold from Half Guard
One of the half guard passes that we are working on this month at 10th Planet Van Nuys is the Twister Pass. I really like the Twister Pass because I can use it to transition to several different postions. Today I wanted to highlight how the Twister Pass can be used to roll into a Toe Hold. I … Continue reading Rolling Toe Hold from Half Guard