I call this one "Laundry Day". Make sure to get your uniforms or you may have to face The Torture Rack! #jiujitsu #10thplanetvannuys #owe via Instagram http://instagr.am/p/UDNDFDP0w-/
Day: January 3, 2013
And Now For A Picture Post. Deep Half Time! #jiujitsu #10thplanetvannuys #deephalf
Deep Half Time! #jiujitsu #10thplanetvannuys #deephalf via Instagram http://instagr.am/p/UDLwv3v0_z/
Marcelo Garcia Ankle Pick Takedown
This month at 10th Planet Van Nuys we are going to be working on the Ankle Pick Takedown. UFC fans will probably recognize the Ankle Pick takedown as the takedown that former heavyweight and light heavyweight UFC champion Randy Couture used to takedown James Toney at UFC 118. The Ankle Pick is a very cool looking takedown that can work at all levels … Continue reading Marcelo Garcia Ankle Pick Takedown
