And Now For A Picture Post. UFC 156 Party at Orochon Ramen. Waiting to hear @alder4000 make his big announcement. #jiujitsu #10thplanetvannuys #orochon @xavier_blacke @gcalventooo @sven_man @drew_ryan @jeanpaulaslove

UFC 156 Party at Orochon Ramen. Waiting to hear @alder4000 make his big announcement. #jiujitsu #10thplanetvannuys #orochon @xavier_blacke @gcalventooo @sven_man @drew_ryan @jeanpaulaslove via Instagram http://instagr.am/p/VQHJUdv0yl/

Avoid Becoming The Walking Dead Part 2

Zombie Drilling....It's a disease that is infecting jiu jitsu classes around the world. Before we look at some ways to avoid Zombie Drilling I wanted to talk about what Zombie Drilling is. Zombie Drilling is simply just going through the steps. Your brain goes on auto pilot and you really don't think about what you're doing. In essence you … Continue reading Avoid Becoming The Walking Dead Part 2