Wrestler’s Hip Toss – Hip Placement is Key!

This month at 10th Planet Van Nuys we are continuing our takedown series by covering the Wrestler's Hip Toss. The Wrestler's Hip Toss is a move that I have worked on before but never really used. Coach Alder has been showing us some of the key details to this toss and I have changed my mind am … Continue reading Wrestler’s Hip Toss – Hip Placement is Key!