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Day: February 10, 2013

The Power of the Shoulder

February 10, 2013 / RBradfordJiuJitsu / Leave a comment

The other night I had the pleasure of doing some positional drilling with 10th Planet Van Nuys head instructor Coach Alder. We were working on some mounted arm triangles where one partner would start with head and arm pit control. The goal of the guy on top was to set up the head and arm … Continue reading The Power of the Shoulder

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