Transitions….The Key To Victory Part 1

Take a minute right now and think about your day so far. For most of us we woke up, maybe showered, brushed our teeth, ate breakfast, went to work, ate lunch, went home, ate dinner, trained jiu jitsu, went back home, and then went to sleep. Pretty normal day right....What I didn't point out was all the … Continue reading Transitions….The Key To Victory Part 1