Garry Tonon – Triangle Escape With Leg Lock Finish

When I first started training Jiu Jitsu I hated the triangle choke from guard. It seemed like everyone I rolled with was triangle choking me from the guard. It drove me crazy. It wasn't until someone broke down how to properly defend a triangle that I started to understand what I was doing wrong. I … Continue reading Garry Tonon – Triangle Escape With Leg Lock Finish

Reilly Bodycomb – Ankle Lock to Heel Hook Transition

It's been a while since I posted what I'm working on so I wanted to post a quick update. At this point in my jiu jitsu journey I am starting to look at how to tie leg lock submissions together. With the recent explosion of leg locks everyone is hip to when you are trying … Continue reading Reilly Bodycomb – Ankle Lock to Heel Hook Transition