In part two of my Five Tips For Perfect Twister Side Control we are going to look at some more ways that you can create a killer Twister Side Control. if anyone has had a chance to try the first two tips and has some feedback please leave a comment below. If you didn't get a chance to … Continue reading Five Tips For Perfect Twister Side Control Part 2
10thPlanetVanNuys
Five Tips For Perfect Twister Side Control Part 1
My 10th Planet Van Nuys training partner and all around great guy Gabe Calvento recently wrote a great article on 5 Tips for Perfect Side Control which motivated me to write today's article. When Eddie Bravo was developing the Twister System he found that it was easier to transition to the Twister when he switched his … Continue reading Five Tips For Perfect Twister Side Control Part 1
10th Planet Van Nuys – Kick/Push/90 Pt 2
In the last video Coach Lobes of 10th Planet Van Nuys showed the first step in the kick/push/90 sequence. In the video below Coach Adler shows the next step which is to chop down on the neck. This step is key because a strong pressure on the neck can control your opponent's posture and keep … Continue reading 10th Planet Van Nuys – Kick/Push/90 Pt 2
Awesome Jiu Jitsu 