Last night at our annual 10th Planet Van Nuys Holiday Party I was awarded the prestigious 10th Planet Van Nuys Instructor of the Year award. I know it sounds corny but I really didn't expect to win this award. I thought for sure it was going to go to someone else. We don't have any "Ehhh" Coaches at … Continue reading You like me….You really like me!
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Leg Lock Basics – How To Have A Killer Toe Hold
Recently I had the pleasure of teaching my 10th Planet Van Nuys Fundamentals class a few leg locks. Since this was a fundamentals class I spent most of my time focusing on the smaller details of leg locks that most of the time are overlooked. Many Jiu Jitsu players want to use a cool set up … Continue reading Leg Lock Basics – How To Have A Killer Toe Hold
Who says size matters? Pt 4 – The Final Chapter
In pt 4 of our series on being the big guy in your gym, I offer 3 of my favorite submissions that every big guy Jiu Jitsu player should know. Even if you are the small guy at your gym, I suggest learning all three of this submissions as they are fundamental subs that should be part … Continue reading Who says size matters? Pt 4 – The Final Chapter