I just finished Part 4 of this series but it had been a while since it was first posted so I am going to post Parts 1-3 again as a refresher. If you have any thoughts regarding this or any of my posts please feel free to leave a comment below! As I mentioned in … Continue reading Who says size matters? Pt 2 Redux
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Who says size matters? Pt 1 Redux
I just finished Part 4 of this series but it had been a while since it was first posted so over the next three days I am going to post Parts 1-3 again as a refresher. If you have any thoughts regarding this or any of my posts please feel free to leave a comment … Continue reading Who says size matters? Pt 1 Redux
The First Leg Lock I Learned – The Rolling Toe Hold
One of the first leg locks I ever learned was the Rolling Toe Hold from open guard. From the instant I saw it I was in awe. Growing up watching the WWF during the Attitude Era I immediately recognized the toe hold. Both MMA fighter turned pro wrestler Ken Shamrock and Olympic Gold Medalist turned pro wrestler Kurt Angle … Continue reading The First Leg Lock I Learned – The Rolling Toe Hold