In part two of my Five Tips For Perfect Twister Side Control we are going to look at some more ways that you can create a killer Twister Side Control. if anyone has had a chance to try the first two tips and has some feedback please leave a comment below. If you didn't get a chance to … Continue reading Five Tips For Perfect Twister Side Control Part 2
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Five Tips For Perfect Twister Side Control Part 1
My 10th Planet Van Nuys training partner and all around great guy Gabe Calvento recently wrote a great article on 5 Tips for Perfect Side Control which motivated me to write today's article. When Eddie Bravo was developing the Twister System he found that it was easier to transition to the Twister when he switched his … Continue reading Five Tips For Perfect Twister Side Control Part 1
My Recent Jiu Jitsu Gift to Myself: Jiu-Jitsu Univeristy
QUICK NOTE: I posted this about a year ago but recently got back into reading this book so I wanted to post it again! I still highly recommend this book for anyone who is looking for the fundamentals of Jiu Jitsu. Over at 10th Planet Van Nuys we talk a lot about the research and development aspect … Continue reading My Recent Jiu Jitsu Gift to Myself: Jiu-Jitsu Univeristy
Awesome Jiu Jitsu 