It's been a while since I wrote a blog post and for that I do apologize. Between being a new dad, work, and training I haven't had much time to sit down in front of a computer and blog. With that being said let's get into todays post..My 2013 goal check in! 2013 Goals Last … Continue reading 2013 Goals Check In
Articles
Leg Lock Basics – Three Ways To Improve Your Straight Ankle Locks
The straight ankle lock is a great submission to learn because it can be done at all levels of competition. Sadly many competitions have banned the heel hook and toe hold so if you plan on competing and like attacking the legs, you NEED to learn the Straight Ankle Lock. I'll be honest until recently … Continue reading Leg Lock Basics – Three Ways To Improve Your Straight Ankle Locks
Controlling The Back
This month at 10th Planet Van Nuys both the fundamentals and advanced class are working on control the back. In fundamentals we are working on understanding the different control points and making sure that we know how to control the back properly. In advanced class Coach Alder is working with everyone on different drills that … Continue reading Controlling The Back
Awesome Jiu Jitsu 