While I was gone on my honeymoon Mike "Lobes" Frausto covered my my 10th Planet Van Nuys fundamentals class. While I was gone they covered how to get the Darce Choke from Side Control. The video below follows one of my favorite Darce set ups introduced me to a new way to finish the choke. Typically … Continue reading Darce Choke From Side Control
Instructional Material
Korean Zombie Twister Break Down
July 26th................You know what it is by now. In the video below the Gracie Brothers break down the most famous twister ever. if you have any questions or need any help make sure to hit up myself or one of the other coaches before July 26th! At 10th Planet Van Nuys that night everyone passes!
Calf Crank from the Truck
Hi 10th Planet Van Nuys students. Guess whats only a few days away???? That's right our first belt test on July 26th ! This month Coach Alder is focusing on the Twister and The Truck. In the video below the grand master of the twister Eddie Bravo breaks down the calf crank from the truck position. I can't even … Continue reading Calf Crank from the Truck
Awesome Jiu Jitsu 