Hey 10th Planet Van Nuys July 26th is getting closer! Don't forget we will be having our first belt test! This month Coach Alder is focusing on the Twister. In the video below the grand master of the twister Eddie Bravo breaks down how he sets it up from the back. The Chevy is a nice set up that … Continue reading The Chevy
Instructional Material
1993: The Year of Informer and Ken Shamrock
Ahh the 1993 position. When I first got into the leg lock game I always found myself making this mistake. In the video below the Gracie Brothers breakdown the Royce Gracie vs Ken Shamrock fight from which the 1993 position gets its name. If you want to learn how to avoid this crucial error make sure to … Continue reading 1993: The Year of Informer and Ken Shamrock
Eddie Bravo’s Twister Roll
Hey 10th Planet Van Nuys students don't forget on July 26th we will be having our first belt test! This month Coach Alder is focusing on the Twister. In the video below the grand master of the twister Eddie Bravo breaks down how he sets it up from the Twister Roll. The Twister Roll is one of … Continue reading Eddie Bravo’s Twister Roll
Awesome Jiu Jitsu 