In part two of my Five Tips For Perfect Twister Side Control we are going to look at some more ways that you can create a killer Twister Side Control. if anyone has had a chance to try the first two tips and has some feedback please leave a comment below. If you didn't get a chance to … Continue reading Five Tips For Perfect Twister Side Control Part 2
Techniques
A collection of technique videos.
Five Tips For Perfect Twister Side Control Part 1
My 10th Planet Van Nuys training partner and all around great guy Gabe Calvento recently wrote a great article on 5 Tips for Perfect Side Control which motivated me to write today's article. When Eddie Bravo was developing the Twister System he found that it was easier to transition to the Twister when he switched his … Continue reading Five Tips For Perfect Twister Side Control Part 1
My Top Three Tips for Passing the Guard
Over the past month I have been drilling a lot of guard passes with Coach Alder of 10th Planet Van Nuys fame. Over this month many of us have had breakthroughs when it comes to our guard passing game. In this month's article I wanted to share with you 3 simple tips that helped take my guard … Continue reading My Top Three Tips for Passing the Guard