Robson Moura Arm In Guillotine

This past week at 10th Planet Van Nuys we went over the arm in guillotine. In the video below Robson Moura goes over his variation of an arm in guillotine. One thing that I really liked about his approach was how we slides down to the elbow before pulling the elbow in. This not only makes your … Continue reading Robson Moura Arm In Guillotine

The Marcelotine

This week at 10th Planet Van Nuys we have been drilling lots of different guillotines. One of my favorites that we learned are the "Marcelotine" because of how tight the choke becomes when you place the arm on the back. Below is a brief tutorial on how to finish the dreaded "Marcelotine".

Technique of the Week

  My goal for this week is to hit this Kimura at least twice this week during training. Roughly two weeks ago we went over this same exact set up in the fundamentals class at 10th Planet Van Nuys and that night I saw at least two people hit it. Time for me to try … Continue reading Technique of the Week