Amen! Mat time is always the best way to get better at #jiujitsu! #10thplanetvannuys via Instagram http://instagr.am/p/TzAgzCP04q/
Rolling Toe Hold from Half Guard
One of the half guard passes that we are working on this month at 10th Planet Van Nuys is the Twister Pass. I really like the Twister Pass because I can use it to transition to several different postions. Today I wanted to highlight how the Twister Pass can be used to roll into a Toe Hold. I … Continue reading Rolling Toe Hold from Half Guard