Last night at our annual 10th Planet Van Nuys Holiday Party I was awarded the prestigious 10th Planet Van Nuys Instructor of the Year award. I know it sounds corny but I really didn't expect to win this award. I thought for sure it was going to go to someone else. We don't have any "Ehhh" Coaches at … Continue reading You like me….You really like me!
And Now For A Picture Post. 10th Planet Van Nuys Instructor of the Year. #awesome #10thplanetvannuys #jiujitsu
10th Planet Van Nuys Instructor of the Year. #awesome #10thplanetvannuys #jiujitsu via Instagram http://instagr.am/p/TU_GRCP0xX/
The Depth Charge aka The Leg Lock Swim Move
Anyone who has played with leg locks before knows that one of the most annoying things someone can do when you are trying to leg lock them is to spin out. While many jiu jitsu and mma guys think that a spinning opponent equals no more leg lock, I beg to differ. In the video … Continue reading The Depth Charge aka The Leg Lock Swim Move