I recently finished reading Cal Newport's new book Deep Work. In the book Newport argues that to truly be successful in today's economy people need to have the ability to focus intensely and without distraction. As I read this book I started to think about how the concept of deep work applies to Jiu Jitsu. While … Continue reading Deep Work and Jiu Jitsu
2016 Goal Check In – April
Back in January I blogged about my 2016 Jiu jitsu goals. One of my goals was to check in more often. In February I posted about my Kimura Aha moments of the month. This month I wanted to check in on the other goal and share some exciting news. My second goal of the year … Continue reading 2016 Goal Check In – April
What to Do When Nothing Is Working.
Let me set the stage. You have been training for a few years now and you finally hit your stride. Your passing, sweeping, and submission games are on point. You are either smashing the new guys or keeping up with the guys who used to smash you. Overall you can't believe how good you have gotten. Fast … Continue reading What to Do When Nothing Is Working.
Awesome Jiu Jitsu 