Hey 10th Planet Van Nuys students don't forget on July 26th we will be having our first belt test! This month Coach Alder is focusing on the Twister. In the video below the grand master of the twister Eddie Bravo breaks down how he sets it up from the Twister Roll. The Twister Roll is one of … Continue reading Eddie Bravo’s Twister Roll
Leg Lock of the Month – July
It's no secret to anyone who has rolled with me that I like Leg Locks. In fact last May I taught an Alpha Black sponsored mini seminar on leg lock basics and entries at 10th Planet Van Nuys. The last entry that we covered was the sliding heel hook. I have personally been loving this entry because it … Continue reading Leg Lock of the Month – July
Who’s pumped up for tomorrow?
I can't wait for tomorrow night!
Awesome Jiu Jitsu 