I've mentioned in the past that the knee bar is my weakest leg lock. Knowing this I have made a point the past few weeks of looking for knee bars while I roll. One of the problems that I have been having is my opponent triangling his legs. While I have developed a few counters to … Continue reading Knee Bar Trap Series – Keenan Cornelius
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Dean Lister Guard Passing Concepts
Over the past few weeks I have been working on my open guard passing game. People are starting to shut down my knee slide pass so it's time to move on and find a new pass to add to my arsenal. Being a bigger guy who loves leg locks I naturally gravitated towards looking up … Continue reading Dean Lister Guard Passing Concepts
Awesome Jiu Jitsu 