A new year means a chance to reflect back on 2019 and look forward to what I want to focus on in 2020. 2019 Last year I wanted to focus on 1/2 guard, studying more tape, and blogging more. 1/2 Guard I feel like I did a good job of studying the 1/2 guard. In … Continue reading 2019 Focus Follow Up and 2020 Focus

Chapter 3 of Austin Kleon's book Keep Going It's easy to say I want to be a *insert belt level* guy/girl. If you really want to be a *insert belt level* guy/girl then do the things that you need to do to earn that belt. Look at the *insert belt level* people you train with. … Continue reading Forget the noun, do the verb.

If you have trained for any amount of time you know that consistency is the key to improving at jiu jitsu. Today I wanted to share a question that you should ask yourself if you are considering skipping out on training. Are you ever mad that you went and trained?I'll just leave it at that.