I call this one "Laundry Day". Make sure to get your uniforms or you may have to face The Torture Rack! #jiujitsu #10thplanetvannuys #owe via Instagram http://instagr.am/p/UDNDFDP0w-/

Deep Half Time! #jiujitsu #10thplanetvannuys #deephalf via Instagram http://instagr.am/p/UDLwv3v0_z/

Arm Drag Time! #10thplanetvannuys #armdrag #jiujitsu via Instagram http://instagr.am/p/UAjr6TP0zA/