North South Choke: 10th Planet Van Nuys Revisited

Wanted to revisit this old post since we are covering the North South this month at 10th Planet Van Nuys. In this clip head instructor of 10th Planet Van Nuys Alder Hampel goes over a small detail on the north south choke that helps to expose the neck. We have been covering this detail at 10th Planet Van … Continue reading North South Choke: 10th Planet Van Nuys Revisited

My 5 Commandments of Rolling – Commandment #5

Commandment 5: Thou Shalt Have fun! Today's commandment is a pretty easy one to follow but it can be one of the most difficult aspects of rolling. I have mentioned a few times that rolling should be fun. For most of us the main reason we got into Jiu Jitsu was to roll. I don't … Continue reading My 5 Commandments of Rolling – Commandment #5

My Top Three Tips for Passing the Guard

Over the past month I have been drilling a lot of guard passes with Coach Alder of 10th Planet Van Nuys fame. Over this month many of us have had breakthroughs when it comes to our guard passing game. In this month's article I wanted to share with you 3 simple tips that helped take my guard … Continue reading My Top Three Tips for Passing the Guard