Gracie Combatives Mount Escape

While we mainly train for sport Jiu Jitsu over at 10th Planet Van Nuys, we also like to cover some self defense techniques. In the video below those whacky Gracie Brothers break down a great mount escape from their Gracie Combative dvd set. While I don't see myself pulling this off on a skilled opponent, … Continue reading Gracie Combatives Mount Escape

1993: The Year of Informer and Ken Shamrock

Ahh the 1993 position. When I first got into the leg lock game I always found myself making this mistake. In the video below the Gracie Brothers breakdown the Royce Gracie vs Ken Shamrock fight from which the 1993 position gets its name. If you want to learn how to avoid this crucial error make sure to … Continue reading 1993: The Year of Informer and Ken Shamrock