While we mainly train for sport Jiu Jitsu over at 10th Planet Van Nuys, we also like to cover some self defense techniques. In the video below those whacky Gracie Brothers break down a great mount escape from their Gracie Combative dvd set. While I don't see myself pulling this off on a skilled opponent, … Continue reading Gracie Combatives Mount Escape
July 26th................You know what it is by now. In the video below the Gracie Brothers break down the most famous twister ever. if you have any questions or need any help make sure to hit up myself or one of the other coaches before July 26th! At 10th Planet Van Nuys that night everyone passes!
Ahh the 1993 position. When I first got into the leg lock game I always found myself making this mistake. In the video below the Gracie Brothers breakdown the Royce Gracie vs Ken Shamrock fight from which the 1993 position gets its name. If you want to learn how to avoid this crucial error make sure to … Continue reading 1993: The Year of Informer and Ken Shamrock