Wanted to revisit this old post since we are covering the North South this month at 10th Planet Van Nuys. In this clip head instructor of 10th Planet Van Nuys Alder Hampel goes over a small detail on the north south choke that helps to expose the neck. We have been covering this detail at 10th Planet Van … Continue reading North South Choke: 10th Planet Van Nuys Revisited
north south
The Power of the Shoulder
The other night I had the pleasure of doing some positional drilling with 10th Planet Van Nuys head instructor Coach Alder. We were working on some mounted arm triangles where one partner would start with head and arm pit control. The goal of the guy on top was to set up the head and arm … Continue reading The Power of the Shoulder
Two North South Escapes
If you want to try these out make sure to come down to 10th Planet Van Nuys' open mat on Friday. I plan on drilling both of these this. Enjoy 🙂
Awesome Jiu Jitsu 