Who says size matters? Pt 1 Redux

I just finished Part 4 of this series but it had been a while since it was first posted so over the next three days I am going to post Parts 1-3 again as a refresher. If you have any thoughts regarding this or any of my posts please feel free to leave a comment … Continue reading Who says size matters? Pt 1 Redux

Wait……..I Can Roll And Not Care About Winning?

As I talked about with the Commandments for Rolling, letting go of your ego and pride is a big part of succeeding in Jiu Jitsu. One way at 10th Planet Van Nuys that we practice letting go of our ego is by having egoless rolls. An egoless roll is when you go about 20-30% and slow the game … Continue reading Wait……..I Can Roll And Not Care About Winning?

My 5 Commandments of Rolling – Commandment #5

Commandment 5: Thou Shalt Have fun! Today's commandment is a pretty easy one to follow but it can be one of the most difficult aspects of rolling. I have mentioned a few times that rolling should be fun. For most of us the main reason we got into Jiu Jitsu was to roll. I don't … Continue reading My 5 Commandments of Rolling – Commandment #5