Ryan Hall Rolling Back Attack

Last month at 10th Planet Van Nuys we worked on the twister roll from twister side control.  The twister roll is one of my favorite ways to get the twister. Recently though I have found myself using the twister roll as a means to take my opponents back. In the video below grappling ace Ryan … Continue reading Ryan Hall Rolling Back Attack

Ryan Hall Principles of Back Control

This month at 10th Planet Van Nuys in Coach Alder's class we are going to be focusing on the back. The back is a great position that opens up numerous submissions. Prior to focusing on submissions though you should always focus on positioning first. Having rolled with several higher level belts, I can say that a good back … Continue reading Ryan Hall Principles of Back Control