Avoid Becoming The Walking Dead Part 3

Yesterday I talked about how going Zombie Drilling can ultimately not help you learn  moves. I talked a lot about not just moving through the moves slowly.. I know it seems like I'm against slow drilling but I'm not. In fact I need to drill slowly at first when I learn a new move. I never try a … Continue reading Avoid Becoming The Walking Dead Part 3

Avoid Becoming The Walking Dead Part 2

Zombie Drilling....It's a disease that is infecting jiu jitsu classes around the world. Before we look at some ways to avoid Zombie Drilling I wanted to talk about what Zombie Drilling is. Zombie Drilling is simply just going through the steps. Your brain goes on auto pilot and you really don't think about what you're doing. In essence you … Continue reading Avoid Becoming The Walking Dead Part 2

My 5 Commandments of Rolling – Commandment #5

Commandment 5: Thou Shalt Have fun! Today's commandment is a pretty easy one to follow but it can be one of the most difficult aspects of rolling. I have mentioned a few times that rolling should be fun. For most of us the main reason we got into Jiu Jitsu was to roll. I don't … Continue reading My 5 Commandments of Rolling – Commandment #5