Push Up Mount Escape

Off the heels (no pun intented) of my last post I present to you the Push Up Mount Escape to butterfly guard. Early on in my Jiu Jitsu career this was my go to escape. Once I was able to fully extend my arms and lock my elbows, I was able to control guys much bigger than me. I  still remember the day that I was able to lift up a guy who had 50 pounds on me with this exact escape! In the video below 10th Planet Black Belt Denny Prokopos covers some more key details that will help you hit this escape!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s