My 5 Commandments of Rolling – Commandment #5

Commandment 5: Thou Shalt Have fun! Today's commandment is a pretty easy one to follow but it can be one of the most difficult aspects of rolling. I have mentioned a few times that rolling should be fun. For most of us the main reason we got into Jiu Jitsu was to roll. I don't … Continue reading My 5 Commandments of Rolling – Commandment #5

Five Tips For Perfect Twister Side Control Part 2

In part two of my Five Tips For Perfect Twister Side Control we are going to look at some more ways that you can create a killer Twister Side Control. if anyone has had a chance to try the first two tips and has some feedback please leave a comment below. If you didn't get a chance to … Continue reading Five Tips For Perfect Twister Side Control Part 2

Five Tips For Perfect Twister Side Control Part 1

My 10th Planet Van Nuys training partner and all around great guy Gabe Calvento recently wrote a great article on 5 Tips for Perfect Side Control which motivated me to write today's article. When Eddie Bravo was developing the Twister System he found that it was easier to transition to the Twister when he switched his … Continue reading Five Tips For Perfect Twister Side Control Part 1