A Special Thanksgiving Leg Lock – The Turkey Wrap

Happy Thanksgiving! Thanksgiving is a time for reflection, friends, family, and leg locks. In today's video Coach Chris Herzog of 10th Planet Rochester fame shows off a very fun leg lock that can be used when your are playing an open guard game. While I personally don't really use this leg lock I definitely see it … Continue reading A Special Thanksgiving Leg Lock – The Turkey Wrap

My 5 Commandments of Rolling – Commandment #4

Commandment 4: Thou Shalt Tap Often And Learn One of the biggest misconceptions I had about Jiu Jitsu early on was that tapping was bad. I'll admit I broke one of my own rules early on and felt bad when I had to tap. In my still developing jiu jitsu mindset if I tapped I … Continue reading My 5 Commandments of Rolling – Commandment #4

My 5 Commandments of Rolling – Commandment #3

Commandment 3: Thou Shalt Remember That It's Not the ADCC/UFC Every Night Anyone who has done Jiu Jitsu for a while has come across the guy who rolls to hard. Every single time he steps on the mat he thinks that he is defending his UFC belt. In his mind if he taps or gets … Continue reading My 5 Commandments of Rolling – Commandment #3