What if I told you that there was a half guard position that you could submit your opponent from or sweep them from. Is that something you may be interested in???? Of course you are!!! The Electric Chair is a great option that can be used from the Lockdown when your opponent bases out on his free … Continue reading The Electric Chair
10thPlanetVanNuys
Controlling the Lock Down
When done right, the Lock Down can stop your opponent from moving. The goal of the Lock Down is to completely control your opponent's leg. So how can you do this? Well first off you need to establish the Lock Down (for more information on getting the Lock Down please check out my post from yesterday). So … Continue reading Controlling the Lock Down
You like me….You really like me!
Last night at our annual 10th Planet Van Nuys Holiday Party I was awarded the prestigious 10th Planet Van Nuys Instructor of the Year award. I know it sounds corny but I really didn't expect to win this award. I thought for sure it was going to go to someone else. We don't have any "Ehhh" Coaches at … Continue reading You like me….You really like me!