American Olympic Gold Medalist Kendall Cross – Inside Trip

At 10th Planet Van Nuys this month we are learning the inside trip takedown. This is a very effective takedown that can be used in various combat sports. Plus it looks really cool and feels cool to hit it! In today's video American Olympic Gold Medalist Kendall Cross shows his take on the inside trip. … Continue reading American Olympic Gold Medalist Kendall Cross – Inside Trip

Who says size matters? Pt 4 – The Final Chapter

In pt 4 of our series on being the big guy in your gym, I offer 3 of my favorite submissions that every big guy Jiu Jitsu player should know. Even if you are the small guy at your gym, I suggest learning all three of this submissions as they are fundamental subs that should be part … Continue reading Who says size matters? Pt 4 – The Final Chapter

Who says size matters? Pt 3 Redux

I just finished Part 4 of this series but it had been a while since it was first posted so I am going to post Parts 1-3 again as a refresher. If you have any thoughts regarding this or any of my posts please feel free to leave a comment below! As I mentioned in … Continue reading Who says size matters? Pt 3 Redux