Who says size matters? Pt 2 Redux

I just finished Part 4 of this series but it had been a while since it was first posted so I am going to post Parts 1-3 again as a refresher. If you have any thoughts regarding this or any of my posts please feel free to leave a comment below! As I mentioned in … Continue reading Who says size matters? Pt 2 Redux

Who says size matters? Pt 1 Redux

I just finished Part 4 of this series but it had been a while since it was first posted so over the next three days I am going to post Parts 1-3 again as a refresher. If you have any thoughts regarding this or any of my posts please feel free to leave a comment … Continue reading Who says size matters? Pt 1 Redux

My Training Goals For December

I am a big believer in practicing what you preach. Yesterday I told you to tell someone your monthly training goals. Today I wanted to share my goals for the month of December. If you see me down at 10th Planet Van Nuys feel free to chat with me and see how I am doing … Continue reading My Training Goals For December