“The negativity bias, also known as the negativity effect, is the notion that, even when of equal intensity, things of a more negative nature (e.g. unpleasant thoughts, emotions, or social interactions; harmful/traumatic events) have a greater effect on one's psychological state and processes than neutral or positive things. In other words, something very positive will … Continue reading The Negativity Bias and Jiu Jitsu
Articles
2017 Goals
A new year means it’s time for a new set of yearly goals.Instead of setting three goals this year I wanted to try and focus more and only set two goals. Below is what I plan on working on in 2017. #1 Master the Back Last year I spent a lot of time focusing on mastering … Continue reading 2017 Goals
2016 Goals Check In
Last January I blogged about my 2016 Jiu jitsu goals. Since it's 2017 I wanted to check in on my 2016 goals before posting my 2017 goals next week. #1 Master the Kimura Back in January of 2016 I talked about my desire to learn how to control and submit my opponent's with the Kimura. … Continue reading 2016 Goals Check In
