Combinations...Combinations! Today I wanted to look at a leg lock combination from a failed knee bar. One of my favorite aspects of leg locks is that they chain together nicely. With the right amount of practice it becomes very easy to switch in between ankle locks, heel hooks, toe holds, kneebars, and calf crushes. In today's video we are … Continue reading Failed Knee Bar to Heel Hook
Instructional Material
Heel Hook from Mount
Today we are going to look at one of my favorite escapes from the mount. The mount escape to heel hook is one of the first leg lock transitions that I perfected. I've blogged about this transition in the past where we focused on bridging our hips up to create the space needed to secure the escape. Today I wanted … Continue reading Heel Hook from Mount
Standing Heel Hook by David Avellan
I wanted to continue our Heel Hook palloza today by focusing on an entrance that can be used from an open guard. This is a great move to use when you are facing off with a guy who has a guard that is almost impossible to pass. It's also one of those moves that you … Continue reading Standing Heel Hook by David Avellan
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