By this point I have done a lot of research and note taking. Once I feel comfortable with a move, I'll try it on the mats. If it's a complex move like a spinning De La Riva Kneebar I'll normally drill it a few times before going for it in a live rolling situation. If it's … Continue reading Dude I Got An Awesome DVD Set!!! Now What? Part 3

As I mentioned in Part 1, everyone learns differently. Today I want to share with you some of the ways that I have personally learned from dvds. If you totally disagree with me.....Awesome! It probably means that we have different learning styles. If what I share works for you....Awesome! It means we have similar learning … Continue reading Dude I Got An Awesome DVD Set!!! Now What? Part 2