I'll be the first to admit that my weakest leg lock is the kneebar. While I have finished kneebars before I usually find myself having to transition from the kneebar to something else. Knowing this I have spent the past few weeks really focusing on improving my kneebar game and fine tuning the key details … Continue reading Leg Lock of the Month – November
Leg Locks
Leg Lock of the Month – October
The most basic and effective leg lock in my mind is the Straight Ankle or Achilles Leg Lock. Instead of posting a tutorial or a cool highlight clip of the straight ankle I wanted to pass along the scientific explination of what a straight ankle lock actually does to the leg when applied correctly. The brief video … Continue reading Leg Lock of the Month – October
Bonus Leg Lock of the Month
This past Wednesday at 10th Planet Van Nuys we were treated to a special seminar on leg locks by 10th Planet Black Belt and Orochon Ramen kingpin Shigeki Matsuva. During the seminar Shigeki showed us some awesome standing entrances into leg locks. My favorite that he showed was the scissor sweep into an inside heel hook. This … Continue reading Bonus Leg Lock of the Month