Over the past few weeks I have been working on my open guard passing game. People are starting to shut down my knee slide pass so it's time to move on and find a new pass to add to my arsenal. Being a bigger guy who loves leg locks I naturally gravitated towards looking up … Continue reading Dean Lister Guard Passing Concepts
Techniques
A collection of technique videos.
Rolling Toe Hold from Z Guard – Chris Herzog
I’ve mentioned in the past how the rolling toe hold was one of the first leg locks that I learned. When I first learned the rolling toe hold I was taught to grab the toes and then go! The rest would fall into place. Of course since then I have learned that nothing in jiu … Continue reading Rolling Toe Hold from Z Guard – Chris Herzog
Leg Lock Basics – Three Ways To Improve Your Straight Ankle Locks
The straight ankle lock is a great submission to learn because it can be done at all levels of competition. Sadly many competitions have banned the heel hook and toe hold so if you plan on competing and like attacking the legs, you NEED to learn the Straight Ankle Lock. I'll be honest until recently … Continue reading Leg Lock Basics – Three Ways To Improve Your Straight Ankle Locks
Awesome Jiu Jitsu 