The Depth Charge aka The Leg Lock Swim Move

Anyone who has played with leg locks before knows that one of the most annoying things someone can do when you are trying to leg lock them is to spin out. While many jiu jitsu and mma guys think that a spinning opponent equals no more leg lock, I beg to differ. In the video … Continue reading The Depth Charge aka The Leg Lock Swim Move

Marcos Avellan – Inside Trip

Variety is one of the aspects that I really enjoy about MMA and Jiu Jitsu. Everyone has their own unique perspective on how to do different moves. In today's video I wanted to once again look at the Inside Trip but with a twist. In the video Marcos Avellan of FFA offers his take on the … Continue reading Marcos Avellan – Inside Trip

Leg Lock Basics – How To Have A Killer Toe Hold

Recently I had the pleasure of teaching my 10th Planet Van Nuys Fundamentals class a few leg locks. Since this was a fundamentals class I spent most of my time focusing on the smaller details of leg locks that most of the time are overlooked. Many Jiu Jitsu players want to use a cool set up … Continue reading Leg Lock Basics – How To Have A Killer Toe Hold