10th Planet Van Nuys: Basic Armbar Drill

In keeping with the theme of armbars I wanted to share a video that Coach Alder and Coach Mike "Lobes" Frausto of 10th Planet Van Nuys made a while ago. In the video Coach Lobes shows the helicopter armbar drill. This drill has helped me improve my guard. Obviously my armbars from guard have gotten … Continue reading 10th Planet Van Nuys: Basic Armbar Drill

39 Armbars & Arm Locks in Less Than 4 Minutes

Armbar! Armbar! Armbar! Jason Scully has done some amazing worth his Invisible Grappling Series. Recently Jason released a video that shows 39 armbars and armlocks in less than 4 minutes. I really like these in less than x amount of minute videos because it shows me as a grappler what options I have. Videos like … Continue reading 39 Armbars & Arm Locks in Less Than 4 Minutes