Leg Lock of the Month – The Heel Hook

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The Heel Hook is one of my favorite Leg Lock submissions. I have written extensively in the past about it and shared a few different set ups. This month I really want to focus on different set ups for the Heel Hook. In today's video Leg Lock Guru Dan Faggella shares a Heel Hook entrance from the Z guard. I really … Continue reading Leg Lock of the Month – The Heel Hook

Cael Sanderson Ankle Pick

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If you don't know who Cael Sanderson is please hold control/command and press T on your keyboard to open up a new tab. Go to Google.com and type in his name. Go ahead. No rush....I'll wait. Ok I'll spoil it. When it comes to wrestling Cael Sanderson is the man. When it comes to Ankle … Continue reading Cael Sanderson Ankle Pick

And Now For A Picture Post. I call this one “Laundry Day”. Make sure to get your uniforms or you may have to face The Torture Rack! #jiujitsu #10thplanetvannuys #owe

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I call this one "Laundry Day". Make sure to get your uniforms or you may have to face The Torture Rack! #jiujitsu #10thplanetvannuys #owe via Instagram http://instagr.am/p/UDNDFDP0w-/