Being stuck in the Lockdown can be extremely frustrating. A good Lockdown will imobilize an opponent and allow the player on bottom to look for sweeps and submissions. So how can we break the Lockdown? One of the breaks we are working on this month at 10th Planet Van Nuys is the buttock compressor. This break … Continue reading Breaking the Lockdown: Buttock Compressor
Controlling the Lock Down
When done right, the Lock Down can stop your opponent from moving. The goal of the Lock Down is to completely control your opponent's leg. So how can you do this? Well first off you need to establish the Lock Down (for more information on getting the Lock Down please check out my post from yesterday). So … Continue reading Controlling the Lock Down
And Now For A Picture Post. Last training session of 2012. #10thplanetvannuys #jiujitsu
Last training session of 2012. #10thplanetvannuys #jiujitsu via Instagram http://instagr.am/p/TfPS5GP0yE/
Awesome Jiu Jitsu 